Saturday, October 31, 2009
Thursday, October 29, 2009
A Potential Additional Location...
Simply Yoga is considering an additional location for classes and bodywork, in Exeter RI on Rte 2 just north of Rte 138 in the Oak Harbor Plaza. A modest space (1100 sq ft) with a corner orientation, big windows, 2 dressing rooms, bathroom and an separate space to be used for treatments, healing, massage, and other modalities of personal work. Close enough to URI to potentially net some students, several businesses in the plaza already that can be mutually supportive. The space will have to be created, a mission more articulated, since the space will be primarily Yoga oriented in it's nature. So these are the details I am aware of at this point...Sherry can add more, and let's get some conversation on this...
Monday, October 26, 2009
WINTER SPORTS YOGA
This 1 hour class is designed for active folks who are looking to increase strength, flexibility and endurance for the ski season and take their mountain skills to the next level. Physical focus is on torso and legs; Mental focus on determination and confidence.
Folks that are new to yoga are encouraged to come find out what all the hype is about but should have intermediate level of physical fitness.
No previous yoga experience necessary!
Class start date is Wednesday, November 4th, 5:45pm-7pm
This will be an 8 week series.
Folks that are new to yoga are encouraged to come find out what all the hype is about but should have intermediate level of physical fitness.
No previous yoga experience necessary!
Class start date is Wednesday, November 4th, 5:45pm-7pm
This will be an 8 week series.
Thursday, October 22, 2009
Wednesday, October 21, 2009
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