A Poem

The Soul of Yoga

What is the soul of Yoga?
Follow your heart into the
center of the pose and find
in the midst of detail and
precision, in breath, alignment,
balance, bliss, fear and sadness -
at the very core of all of this
is love. Touch upon your
truest nature even once and
the experience of what you
really are sears the psyche
like the surface of the sun.
The soul of yoga, the gift
within the pose is the
moment of communion,
resting in pure essence,
the awakening as if from
sleep to the face of
unmistakable divinity;
the ineffable wonder and
living reality of spirit - oh,
yes - the soul of yoga is love.

~Danna Faulds

Come check it out! Yoga is a practice that brings attention to all the joy and wonder in our lives.