Wednesday nights 6:15!
We're finding the stillness of our core being, our own personal hibernation if you will, and turning up the heat we need to sustain us from the inside out! Tap into your energy reserves and explore your ability to increase and channel health and well being throughout your body, mind and spirit!
Hooray! It's winter!
Note: THIS NEW CLASS TIME BEGINS JAN 6th.
(Dec 30, 2009 class time is at 5:45pm)
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