If your feeling it in your feet, calves, thighs and butt like I am then maybe you've been a weekend warrior too! Come stretch out the tight hips and legs and strengthen up the core for faster recovery before next weekend! Turn up the fun with your winter sports by adding another level to your training. And escape the usual workout frenzy by chillin yoga style.
See you WEDNESDAY EVES 6:15-7:15pm
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment